21 commenti

    • admin

      ciao, se sei interessato ad usare alcune mie idee, basta che citi il nome del mio blog come fonte di quelle idee; ricorda però che presto riporterò su un libro il contenuto del mio blog più altre novità che non sono scritte sul blog perciò…. non esagerare nel riportare troppe idee grazie. Se poi sei interessato ad altri tipi di collaborazione fammelo sapere. Dimagrire senza fare diete si può e lo dimostrano tutte le persone che ho aiutato a dimagrire!

    • admin

      Grazie per la fiducia, ti dico solo che prima…. che divenissi un’esperto di alimentazione, mi amavo poco e pesavo abbastanza, mentre ora…. tutti i giorni mi siedo a tavola con piacere ! Bisogna solo cambiare alcune abitudini e non rinunciare a mangiare.

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